The ICA Newsroom has been covering a three-part program called "Stress Management with Dr. Jay Winner." The first part of the program took place on Monday and the remaining parts will take place on Nov. 3 and Nov. 10 at Sansum Clinic in Santa Barbara, California.
Winner is the author of "Take the Stress Out of Your Life" and is quoted as a stress expert on radio, television, newspapers, WebMD and 20 national magazines. He is a family physician who has been teaching about stress for more than 20 years.