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"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
- Lou Holtz

Have a calendar in the kitchen with your medical and other appointments, etc. Not only will other family members be able to add to it and know what it going on, but you can use it to help organize your taxes.

Some Chiarians have one of these related conditions: hydrocephalus, spina bifida, syringomyelia, tethered cord syndrome and spinal curvature.